Description
Fresh coriander, widely known as cilantro, is a delicate and highly aromatic herb characterized by its lacy green leaves and bright, citrusy-herbal flavor profile that makes it an indispensable garnish across global cuisines. Whether chopped and folded into fresh chutneys, salsas, and raitas, or sprinkled over hot curries and soups just before serving, it infuses dishes with an instant burst of freshness. Providing about 23 kcal per 100 grams, it is virtually calorie-free yet exceptionally rich in vitamins A, C, and K, along with potent antioxidant compounds that support overall well-being.
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